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About Seeking Soles, Restorative Therapy

Hello and welcome to Seeking Soles.  At Seeking Soles we are committed and dedicated to empowering people to live a balanced life and experience joy, peace, wellness and abundance. 

Do you want to
:
 
• Keep focus on what you are doing and live in the present
 
• Effectively manage emotions
 
• Increase energy/vitality

• Improve productivity
 
• Sleep well
 
• Reach and maintain a healthy weight

• Take a different approach! 

About Helena Bergamin, MA

My name is Helena Bergamin, Founder of Seeking Soles.  I am a Body, Mind and Spirit Teacher, Adjunct Instructor of Psychology, certified Therapeutic Touch Practitioner, Reflexologist, Lay Chaplain, Meditation Coach and Numerologist.  I hold a BA in Behavioral Science and a MA in Management.  In my private practice my clients receive practical tools and attainable solutions uniquely tailored to their own particular situations. I incorporate various modalities when working with my clients to include but not limited to Therapeutic Touch, Reflexology, Coaching,  Therapeutic Grade Essential Oils,  Meditation, and Pythagorean Inner Numerics.
For information on upcoming classes, workshops and seminars you can email me at seekingsoles@gmail.com
 
I look forward to seeing you soon.  You can contact me at 760-274-5915 or email me at seekingsoles@gmail.com
 
Testimonials
 
Before I came to see Helena for reflexology treatments I experienced daily headaches, upset stomach and insomnia.  I went for a total of 12 sessions.  After each session I would be so relaxed, I started sleeping deeper and much better. My stomach problems have disappeared as well as my headaches.  I also feel clear in my mind, calmer and balanced.
S.W. San Diego, CA

Over the last 7 years, Helena has guided me through both high and low points in my career and personal life.  She coached me and helped me develop a set of skills that allows me to deal effectively with the many challenging situations that life brings.  As a result I am confident to handle adversity. 
B.L Vista, CA

Helena is my personal coach.  She provides me with a variety of beneficial ways to heal my mind, body and spirit.  I have been able and continue to make positive changes in my life.  Helena’s coaching support and encouragement is invaluable to me.
C.P. Encinitas, CA
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